The Happiness Toolbox

1. Don’t Blame.

2. Take Responsibility.

3. Live In The Present, Not The Past or Future.

4. Focus on What You Are Doing “NOW”

5. To Avoid Disappointments, Have Low Expectations.

6. Make Few Assumptions, Get The Facts.

7. Don’t Procrastinate. Get it Done “NOW”

8. Forgive: Yourself, God, Parents, Spouse & Everyone.

9. List Your Blessings. Compare to Those With Less.

Ways to use the Happiness Toolbox: 

• Tools are of no value unless you use them.

• Work with one tool until you have mastered its use.

• Print, cutout and tape the tool list, by your computer, on a mirror you frequently use, on the dashboard of your car.

• Print, cutout and put the tool list in your billfold or purse.

• Memorize the tool list.

• Type the description of a tool in an Internet search and see what you get that will help.

Have a happy life.

Don Searles